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register threads & posts pbs top miles user map training blog about us meet the staff advertise with runnersforum -- help faq list of smilies bb codes send email to administrator view the staff search members advanced members search view all members search forums show threads show posts entire posts titles only advanced site search google search show posts made today view all unanswered threads mark forums read view 's blog runners forum user name remember me? password go to page... forum last post threads posts runnersforum site runners forum news & suggestions news and announcements from runnersforum.co.uk site suggestions thread by steve_c 11th may 18 09:30 am 140 2,097 tech and troubleshooting area need help with something like posting photos, using the web site, or message board? post your questions here and we will give the best help we can. upload error by forumadmin 2nd apr 18 02:55 pm 38 427 new members introduce yourself to the runnersforum.co.uk community here like to say hi from a newbie by fulmar 11th jun 18 03:37 pm 3,679 29,715 running discussion general running chat discussion of general running topics goalless running by 44whitehall 10th jul 18 10:05 pm 11,096 181,453 beginners new to running? ask your questions here new to running by s26 yesterday 03:54 pm 3,936 45,477 injury & health your aches, pains and niggles discussed seized up calf muscles by algothedon yesterday 03:47 am 4,101 34,279 nutrition you are what you eat sub-forums : recipes wednesday weight club by martyncannon yesterday 12:18 pm 1,286 31,740 ladies female running matters running tights falling down! by steve_c 1st feb 18 01:46 pm 279 4,857 equipment runners gear reviewed and debated sub-forums : shoes , clothing , watches, phone apps & gps loose heel fit- one shoe not... by liam182 8th jul 18 05:01 pm 3,238 33,331 veterans how to resume running after... by stupid beard 20th jun 18 11:41 am 71 1,520 classifieds i am selling if you have a shop or service, or you're selling something, post here. make sure you read the sticky inside pace control - free android... by bieniu79 yesterday 05:53 pm 438 1,223 web deals if you've found a web deal you'd like to share stick it here. make sure you read the sticky inside how to stay motivated for... by trinity1976 21st feb 17 12:54 pm 148 917 charities charities asking people to run on behalf of them, please post in here mandela day fun-run! by starfishuk 27th jun 18 09:47 am 546 1,003 off topic & misc surveys nike+ run club by karli34 19th jun 18 11:13 am 44 130 off topic learn a language while running by trinity1976 2nd jan 18 12:19 pm 3,316 94,271 birthdays birthday threads are created automatically for remembers who have been active recently. you cannot start a thread here but you can reply to existing ones. birthdays for 26th may 18 by bairy 25th may 18 11:38 pm 525 3,660 fun & games keep one change one by westonbloke 1st jul 18 11:26 am 120 41,334 training & race tactics general training & race tactic discussion schedules, methods and techniques negative split running by stupid beard yesterday 09:49 am 1,424 29,113 sub 5k roger bannister passed away... by pindar 4th mar 18 07:27 pm 62 1,962 5k sub 18 5k thread by johnf147 19th jun 18 09:45 am 315 6,664 10k & 5 miles sub-38 10k by alexscotney 8th jul 18 12:32 pm 506 6,369 half marathon & 10 miles royal parks half marathon by longstride 31st may 18 12:04 pm 678 8,175 marathon sub-forums : ultra marathons 2018 marathon training thread by stumbmarathon 25th jun 18 07:37 am 1,230 24,605 cross country, fell running & adventure racing kilian jornet bob graham... by 44whitehall 10th jul 18 09:58 pm 280 2,414 triathlons & duathlons multi-sport specific chat & discussion first triathlon advice.. by tommy2 yesterday 02:27 pm 258 3,275 cycling discussion area for 'that other sport'. cycling specific chat in here please. will cycling slow me down? by roland 13th nov 17 04:32 am 85 1,000 swimming off the land and into the water - swimming related chat in here. my unexpected swimming... by ed_m 21st jul 15 06:32 am 32 834 cross training be it for injury prevention or just plain keep-fit enjoyment. all other non-running exercise chat in here. burpees by 44whitehall 16th nov 17 12:37 pm 61 6,021 events race number transfers can't make a race, or looking for a place in a local race which has sold out? available and wanted number transfers can be found here. dublin marathon 2018 by direemblem 24th jun 18 05:46 pm 271 735 race reports tell us all about your races here manchester marathon 2018 by runspoonrun 11th jun 18 10:37 am 1,381 20,424 north england cheshire, cumbria, durham, greater manchester, lancashire, merseyside, north lincolnshire, northumberland, tyne & wear, yorkshire red rose 50 2018 by gordons 31st may 18 02:27 pm 446 5,265 mid england derbyshire, herefordshire, leicestershire, northamptonshire, nottinghamshire, rutland, shropshire, staffordshire, warwickshire, west midlands, worcestershire northampton half marathon by gobeyond 13th mar 18 11:48 am 211 3,467 east england & london bedfordshire, cambridgeshire, essex, hertfordshire, london, norfolk, suffolk sub-forums : virgin london marathon join starfish for the 10th... by starfishuk 22nd aug 17 12:10 pm 415 5,420 south england berkshire, bristol, buckinghamshire, cornwall, devon, dorset, gloucestershire, hampshire, isle of wight, kent, oxfordshire, somerset, surrey, sussex, wiltshire call for runners: british... by 44whitehall 26th apr 18 07:03 pm 400 3,639 scotland perthshire half by algothedon yesterday 04:17 am 529 8,744 wales south wales trail runs by gruff 19th apr 17 08:20 pm 76 769 ireland dublin marathon 2017 by owenhd 4th nov 17 01:24 am 58 406 overseas overseas events falling outside the uk & ireland egmond half marathon,... by tryingtorun 24th oct 17 12:47 pm 186 1,651 vendors vendor deals vendor rules by forumadmin 8th jun 17 06:59 pm 1 1 mark forums read view forum leaders what's going on? currently active users : 39 (4 members and 35 guests) most users ever online was 1,249, 6th jan 13 at 08:01 pm. coachlee , portlanders , skeletor runners forum post & member stats threads: 44,172, posts: 654,295, members: 17,613, active members: 144 runners forum running statistics our members have run a total of 597,088 miles (18.31 yesterday, 213.64 last week, 828.80 last month) we are currently running the australian coastline , a total of 22,292 miles. forum contains new posts forum contains no new posts forum is closed for posting search site search threads posts posts titles advanced search members search advanced search races search browse / advanced clubs search browse / advanced -- pace calculator distance miles km time h m s pace h m s per mile km online users: 39 4 members and 35 guests coachlee , portlanders , skeletor top miles 1. fulmar (27676) 2. steve (15975) 3. badz (13314) 4. taffysheep (9587) 5. trinity1976 (9406) 6. double5 (8870) 7. norveghajos (8582) 8. sturunner (8572) 9. ernie (7989) 10. jeanette (7500) 11. richardsimkiss (7406) 12. adibear (7326) 13. mickeh (6484) 14. sore legs (6421) 15. matthewbrown1990 (6260) 1. fulmar (18.4) 2. runsimonrun (14.9) 3. trinity1976 (14.7) 4. jugula (14.2) 5. tryingtorun (11.0) 6. ade1966 (10.0) 7. goat1 (9.3) 8. ali-g (7.0) 1. fulmar (62.4) 2. trinity1976 (43.5) 3. runsimonrun (25.0) 4. ade1966 (20.9) 5. jugula (18.6) 6. ali-g (14.0) 7. tryingtorun (9.6) 8. goat1 (9.3) 9. mrjontherun (6.4) 10. mikel003003 (4.0) 1. fulmar (85.7) 2. trinity1976 (71.9) 3. runsimonrun (39.9) 4. jugula (32.8) 5. ade1966 (30.9) 6. tryingtorun (26.7) 7. goat1 (21.8) 8. ali-g (21.0) 9. mrjontherun (8.8) 10. mikel003003 (4.0) 1. fulmar (208.5) 2. trinity1976 (123.7) 3. ade1966 (100.9) 4. runsimonrun (89.2) 5. tryingtorun (78.0) 6. goat1 (69.0) 7. ali-g (41.0) 8. jugula (38.6) 9. mrjontherun (32.5) 10. mikel003003 (17.5) 11. westonbloke (4.6) 12. michael d (3.1) 1. fulmar (1235) 2. trinity1976 (1157) 3. runsimonrun (543) 4. ad

URL analysis for runnersforum.co.uk

https://www.runnersforum.co.uk/off-topic/106873-learn-language-while-running-post1275578.html#post1275578
https://www.runnersforum.co.uk/blog/mickeh.html
https://www.runnersforum.co.uk/scotland/107876-perthshire-half-post1284992.html#post1284992
https://www.runnersforum.co.uk/ireland/106138-dublin-marathon-2017-a.html
https://www.runnersforum.co.uk/register.php
https://www.runnersforum.co.uk/online.phps=acc73a4ec2b4f98b46dc73456c67978e&
https://www.runnersforum.co.uk/classifieds/
https://www.runnersforum.co.uk/watches-phone-apps-gps/
https://www.runnersforum.co.uk/personalbests.php
https://www.runnersforum.co.uk/cross-training/106650-burpees.html
https://www.runnersforum.co.uk/blog/jeanette.html
https://www.runnersforum.co.uk/online.php
https://www.runnersforum.co.uk/misc.php?do=showsmilies
https://www.runnersforum.co.uk/members/66889-gobeyond.html
https://www.runnersforum.co.uk/injury-health/

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SERVERS

  SERVER co.uk.whois-servers.net

  ARGS runnersforum.co.uk

  PORT 43

  TYPE domain

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED no

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  NAME runnersforum.co.uk

NSERVER

  NS3.VERTICALSCOPE.COM 192.184.8.95

  NS1.VERTICALSCOPE.COM 173.193.176.254

  NS2.VERTICALSCOPE.COM 67.223.104.5

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